Vejningsnotat (intet dagbogsnotat) for 12 februar 2014
|
81,6 kg
Indtil videre tabt: 2,3 kg.
Stadig tilbage: 8,2 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 12 februar 2014:
|
1110 kcal
|
Fedt: 34,88g | Prot.: 35,90g | Kulhyd.: 158,31g.
Morgenmad: International Delight Salted Caramel Mocha Coffee Creamer, Blue Diamond Almond Breeze Vanilla Milk, Coffee, Equal Equal, General Mills Chex Apple Cinnamon. Frokost: Thai Kitchen Lemongrass & Chili Instant Rice Noodle Soup. Aftensmad: Chow Fun Noodles with Meat and Vegetables, Chow Fun Noodles with Meat and Vegetables, Chow Fun Noodles with Meat and Vegetables. Snacks/Andet: International Delight Salted Caramel Mocha Coffee Creamer. mere..
|
Taber 0,5 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|