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Mid day weigh-in. I’ll take it! Baby Steps.
Happy Valentine’s Day everyone!
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89,3 kg
Indtil videre tabt: 1,0 kg.
Stadig tilbage: 21,7 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 14 februar 2021:
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2069 kcal
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Fedt: 89,68g | Prot.: 91,07g | Kulhyd.: 223,93g.
Morgenmad: Kroger Salted Butter, Kroger Pancake Syrup, Kroger Complete Buttermilk Pancake & Waffle Mix. Frokost: Great Value Enriched White Bread, Pork Spareribs (Lean Only Eaten), Friendly's Coke, KFC Macaroni & Cheese (Individual), Kroger Original BBQ Sauce. Aftensmad: Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade) , Lettuce Salad with Cheese, Tomato and/or Carrots, Pepsi Pepsi, Toasted Garlic Bread. mere..
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Taber 0,3 kg om Ugen
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