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Yummy brekkie
Vis Kost Kalender, 15 februar 2021:
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1108 kcal
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Fedt: 51,05g | Prot.: 67,83g | Kulhyd.: 93,70g.
Morgenmad: Sun Grown Cashew Nuts, Mixed Seeds, Tesco Blueberries, Raspberries , Lindahls Kvarg Stracciatella. Frokost: The Coconut Collaborative Little Choc Pots, Iceland Chicken Teriyaki Stir Fry. Aftensmad: Pip & Nut Almond Butter, Sainsbury's Blueberries, Red Raspberries, Tesco Smoked Mackerel Fillets, Raisin Bread . mere..
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2677 kcal
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Motion:
Walking - 2 timer, Hvile - 14 timer, Sove - 8 timer. mere..
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 Kommentarer
Nice!
And snap on the big bobble beanie 👍🏻
15 feb 21 af medlem: Wiggyjp
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Gotta have a big bobble hat in this yucky weather lol
15 feb 21 af medlem: jonesjen911
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Think I’ve got like 5 of them as they go a bit furry 😂 best hat ever though. You into bikes then? Or just cool bobbles
15 feb 21 af medlem: Wiggyjp
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Just cool bobbles.... I’m too much of a clutz to ride a bike 😂😂
15 feb 21 af medlem: jonesjen911
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15 feb 21 af medlem: Wiggyjp
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Just don’t try running in it or you will burn up!
15 feb 21 af medlem: Wiggyjp
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Hehe very true! A headband for that lol. Only been out once so far for a run... it’s gonna take a while. Triggers my asthma so having to go gradually
15 feb 21 af medlem: jonesjen911
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The cold air won’t help. I’m not asthmatic and the chill feels almost like it burns the top of my lungs so I get a cough. Nasty. Head band , wrist bands and leg warmers please. I want full 80’s dance troupe
15 feb 21 af medlem: Wiggyjp
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😂😂 fame here you come lol. Roll on the spring!
16 feb 21 af medlem: jonesjen911
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