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Too many CI- Not enough CO.
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81,6 kg
Indtil videre tabt: 31,4 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 15 februar 2021:
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3301 kcal
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Fedt: 145,85g | Prot.: 127,48g | Kulhyd.: 370,03g.
Morgenmad: Trader Joe's Milk Chocolate Covered Toffee Popcorn, PBfit Peanut Butter Powder, Great Value Whipped Cream Cheese Spread, Lender's Plain Bagels, Coffee. Frokost: Trader Joe's 4% Cottage Cheese, Fairlife 2% Chocolate Milk, Bon Appetit Bear Claw, Ruby Tuesday Grilled Salmon, Pringles Original Potato Crisps, Dinty Moore Microwave Bowls - Beef Stew with Fresh Potatoes & Carrots. Aftensmad: Pringles Original Potato Crisps, 1% Fat Milk, Gertrude Hawk Chocolates Chocolate Covered Caramel Popcorn. Snacks/Andet: 1% Fat Milk, Philadelphia Whipped Cream Cheese Spread, Little Debbie Star Crunch, Honeymaid Graham Crackers, Blue Bell Rocky Road Ice Cream, Snickers Ice Cream Bar (48g). mere..
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2129 kcal
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Motion:
Skovle Sne - 20 minutter, Hvile - 15 timer og 40 minutter, Sove - 8 timer. mere..
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Tager 3,2 kg om Ugen
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 Kommentarer
15 feb 21 af medlem: ocean_girl
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Not bad though keep up the good work DP 😊🤗❤️🙏
15 feb 21 af medlem: jenny3781
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Awww! Love your profile pic! The beautiful people! ❤️
15 feb 21 af medlem: melissatwa
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😂😂😂 Thanks, I needed a laugh.
15 feb 21 af medlem: aintgotaname
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