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Vis Kost Kalender, 17 februar 2021:
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1309 kcal
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Fedt: 62,92g | Prot.: 37,88g | Kulhyd.: 163,03g.
Frokost: Quaker Instant Oatmeal, Alpukat, Nestle Koko Krunch (15g), Sunpride Banana, Nestle Milo. Aftensmad: Acar, Sayur Bening Bayam, Ayam Geprek Bensu Ayam Geprek, Nasi Goreng. mere..
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