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Dory fish seperti menu di excelso🤤Enak bgt dan mirip banget. No minyak, tepung roti diganti oats.
Vis Kost Kalender, 18 februar 2021:
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939 kcal
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Fedt: 39,49g | Prot.: 34,10g | Kulhyd.: 112,77g.
Morgenmad: Granola Creations Peanut Butter & Chocolate, Biokul Greek Yogurt Plain. Frokost: Parsley (Dried), Egg Omelet or Scrambled Egg (Fat Not Added in Cooking), Greenfields Skimmed Milk (250ml), Cherry Tomatoes, Black Pepper, White Pepper, Oatsy Havermout Oatmeal Instan, Cucumber, Baked Breaded or Battered Fish Stick Patty or Fillet, Mashed Potato not Made with Milk or Fat (from Fresh). Snacks/Andet: Colatta Dark Compound Chocolate. mere..
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2844 kcal
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Motion:
Sit-ups (Abdominal Øvelse) - 1 time, Squats - 30 minutter, Studere - 5 timer, Hvile - 9 timer og 30 minutter, Sove - 8 timer. mere..
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