Vejningsnotat (intet dagbogsnotat) for 19 februar 2021
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81,8 kg
Indtil videre tabt: 6,0 kg.
Stadig tilbage: 16,1 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 19 februar 2021:
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958 kcal
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Fedt: 40,95g | Prot.: 45,65g | Kulhyd.: 100,60g.
Morgenmad: Raising Cane's Chicken Fingers, Vitamin Shoppe Glucomannan, Water , M&M's Peanut M&M's (20g), Sugarbearhair Hair Vitamins, Water , Legal Sea Foods New England Clam Chowder. Aftensmad: Healthy Choice Cafe Steamers Asian Inspired Beef Teriyaki. Snacks/Andet: Snickers Snickers Crisper (Fun Size). mere..
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Taber 2,3 kg om Ugen
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cassielass's Vægt Historie
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