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Vis Kost Kalender, 21 februar 2021:
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1069 kcal
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Fedt: 27,12g | Prot.: 43,68g | Kulhyd.: 155,66g.
Morgenmad: Egg Omelet or Scrambled Egg with Vegetables, Essenso Super Microground Coffee Colombian Blend Black, Pisang Berangan Banana, Goodday Fresh Milk. Frokost: Orange, Sayur Bayam, Grilled Chicken, Brown Rice. Aftensmad: Orange, Pisang Berangan Banana, Essenso Super Microground Coffee Colombian Blend Black, Goodday Fresh Milk, Tesco 100%Australian Rolled Oat. mere..
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