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Vis Kost Kalender, 22 februar 2021:
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1853 kcal
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Fedt: 42,54g | Prot.: 89,16g | Kulhyd.: 214,79g.
Morgenmad: Fresh Milk, Coffee (Brewed From Grounds) , Sugar. Frokost: Chilli, Onions , Ginger, Garlic, Chilli, Onions , Ginger, Garlic, Green Peppers, Sweet Red Peppers, White Rice (Short-Grain), Baked or Broiled Salmon. Aftensmad: Cheese Danish Pastry, Prawn Crackers, Tiger Beer Lager, FairPrice Edamame Salted Soya Beans. Snacks/Andet: Tiger Beer Lager. mere..
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2521 kcal
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Motion:
run - 2 timer og 1 minut, Hvile - 13 timer og 59 minutter, Sove - 8 timer. mere..
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