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Aku gada timbangan jadii ga pernah tau beratku turun atau engga tp aku defsit terus kok☺️
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70 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 20 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 22 februar 2021:
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1072 kcal
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Fedt: 29,85g | Prot.: 45,09g | Kulhyd.: 152,34g.
Morgenmad: Onions , Young Green Onions, Cucumber, Black Pepper , Cherry Tomatoes, Saori Saus Teriyaki, Regular Tofu (with Calcium Sulfate) , Chicken, Chicken Breast (Skin Not Eaten), Cooked Garlic, Young Green Onions (Tops Only) , Brown Rice. Snacks/Andet: Van Houten Cocoa Powder, Baking Powder (Low Sodium), Colatta Dark Compound Chocolate, Vanilla Extract, Bogasari Segitiga Biru, Boiled Sweetpotato (without Peel), L'Agie Peanut Pie. mere..
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stabil vægt
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ataliaara's Vægt Historie
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