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Vis Kost Kalender, 24 februar 2021:
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1024 kcal
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Fedt: 41,33g | Prot.: 58,86g | Kulhyd.: 112,80g.
Morgenmad: Kellogg's All Bran Flakes, Chocolate Muffin, Coffee with Skim Milk. Frokost: Chicken Breast Meat , Avocados , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Aftensmad: Pineapple , Mushrooms , Beef Steak, Broccoli , Cooked Cauliflower (Fat Not Added in Cooking). Snacks/Andet: Date, Almonds , Green Tea, Woolworths Mosbolletjie Style Rusks. mere..
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