Vejningsnotat (intet dagbogsnotat) for 25 februar 2021
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57,3 kg
Indtil videre tabt: 0,7 kg.
Stadig tilbage: 4,3 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 25 februar 2021:
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1051 kcal
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Fedt: 47,39g | Prot.: 26,65g | Kulhyd.: 124,87g.
Morgenmad: Woolworths Reduced Oil Tangy Mayonnaise, Bakers Provita Crackerbread Rye Toast, Boiled Egg. Frokost: Woolworths Carrot Cake. Snacks/Andet: Bovril Beefy, Bakers Provita Crackerbread Rye Toast, Simba Salt & Vinegar Chips (36g), Pick n Pay Small Yellow Apples, Woolworths Marshmallow Egg. mere..
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Taber 0,4 kg om Ugen
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