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Glad to see my body is getting aligned within again. But progress is slower than I thought it would be at the beginning. Emotional impact has been the big shock. Guess cheating on a cheat day is out for now 😉😂
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130,1 kg
Indtil videre tabt: 2,9 kg.
Stadig tilbage: 41,6 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 25 februar 2021:
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1602 kcal
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Fedt: 55,50g | Prot.: 90,89g | Kulhyd.: 194,54g.
Morgenmad: America's Choice Natural Almonds, Giant Food Bananas (Large). Frokost: Whole Milk, Honey Nut Cheerios. Aftensmad: Chick-fil-A Chicken Nuggets (8 Count), Chick-fil-A Grilled Chicken Club Sandwich. Snacks/Andet: Corn Nuts Barbecue Corn Nuts. mere..
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Taber 5,1 kg om Ugen
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