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Felt like I had a stomach bug yesterday. I felt very full after eating a few bites of yogurt. I dismissed it and went to work with a warm mug of milk and coffee to tide me over till lunch...I couldn't finish that either. I only had to work a short shift, but the roller-coaster queazies were with me all shift. I ate a half sandwich because I felt weak and dizzy....luckily I did not get sick.... I went home and cancelled babysitting our grandkids....my daughter was looking forward to a date night, but we can do it another time...so I basically lived on ginger ale for the remainder of the day. About 7PM some chicken soup sounded good. After I ate, I slept well all night. Took some tylenol for body pain and feel pretty good today! YAY!
Vis Kost Kalender, 22 februar 2014:
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821 kcal
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Fedt: 44,72g | Prot.: 40,82g | Kulhyd.: 60,86g.
Morgenmad: Coffee with Cream. Frokost: America's Choice Bacon Thick Sliced, Egg Omelet or Scrambled Egg with Cheese. Aftensmad: Keebler Pepper Jack Sandwich Crackers, Campbell's Classic Chicken Noodle Soup, Campbell's Classic Chicken Noodle Soup. Snacks/Andet: Sensible Portions Garden Veggie Straws - Lightly Salted. mere..
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2205 kcal
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Motion:
Sove - 8 timer, Hvile - 15 timer og 24 minutter, Motionsmaskine (Moderat) - 36 minutter. mere..
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