Stay Positive!
|
84,6 kg
Indtil videre tabt: 7,0 kg.
Stadig tilbage: 22,9 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 22 februar 2014:
|
2126 kcal
|
Motion:
Gå (Langsomt) - 3 km/t - 44 minutter, Hvile - 15 timer og 16 minutter, Sove - 8 timer. mere..
|
stabil vægt
|
Kommentarer
You are doing GREAT, Deb! Nice consistent weight-loss. Beautiful! :D Keep it up, and have a FANTASTIC weekend.
22 feb 14 af medlem: Rob.c.weiss
|
I looked in my crystal ball and I saw the scale looking back up at you saying 179.5. Way to go, hang in there.
22 feb 14 af medlem: never2old
|
22 feb 14 af medlem: euheide
|
22 feb 14 af medlem: LadyBea40
|
Oooh, Never2Old... what's that crystal ball say about my scale? :D
22 feb 14 af medlem: Rob.c.weiss
|
Thanks, everyone! You are the best. :)
23 feb 14 af medlem: Deb_N
|
24 feb 14 af medlem: euheide
|
|
|
|
|
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|