Didn't do good over the weekend and it was my birthday. So up alot but will try and get head back on track. Leaving for trip Thursday. Didn't make my goal wieght but I will when I get back.
|
70,8 kg
Indtil videre tabt: 10,0 kg.
Stadig tilbage: 2,7 kg.
Kost fulgt: Dårligt.
|
Tager 3,8 kg om Ugen
|