Vejningsnotat (intet dagbogsnotat) for 27 februar 2021
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62,6 kg
Indtil videre tabt: 2,5 kg.
Stadig tilbage: 3,2 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 27 februar 2021:
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1400 kcal
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Fedt: 93,80g | Prot.: 69,19g | Kulhyd.: 56,66g.
Morgenmad: Cherry Tomatoes, President's Choice Maple Breakfast Sausages, President's Choice Free from Bacon, Egg. Frokost: Dairyland Whipped Cream, Raspberries , Cherry Tomatoes, Mixed Salad Greens, Avocado, Kraft Calorie Wise Zesty Italian Dressing, Mushrooms , Natural Selections Smoked Black Forest Ham. Aftensmad: Hunt's Tomato Paste, Chris Brothers Mild Pepperoni , Cracker Barrel Mozzarella Cheese, Unbun Uncrust Pizza Crust. Snacks/Andet: President's Choice Original Rounds Melba Toast, President's Choice Presidents Choice Pork & Chicken Pate, White Table Wine, Keto Made Simple No Sugar Keto Bomb. mere..
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Tager 0,6 kg om Ugen
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