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siapa bilang diet itu makan sedikit?
Vis Kost Kalender, 28 februar 2021:
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1347 kcal
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Fedt: 31,41g | Prot.: 102,55g | Kulhyd.: 168,16g.
Morgenmad: Banana, Selai Cocoa, Sari Roti Roti Tawar Kupas, Greenfields Skimmed Milk (250ml). Frokost: Banana, Kokita Bumbu Rendang Padang, Boiled Egg, Cooked Green String Beans (from Fresh), Finna Sambal Terasi Uleg, Chinese Water Spinach, Stewed Chicken Breast (Skin Not Eaten), Indonesian Steamed Tofu, Nasi Putih. Aftensmad: Tomatoes, Red or Cayenne Pepper, Eggplant, Tempeh (Cooked), Nasi Putih, Stewed Chicken Breast (Skin Not Eaten). Snacks/Andet: Garuda Pilus, Banana, Selai Cocoa, Banana, Selai Cocoa, Sari Roti Roti Tawar Kupas. mere..
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