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why does it take so darn long to loose weight. 70 lbs doesnt seem much to look at the number. Then I think of all the people that can loose 100+lbs. Maybe if I gain more weight I can be one of those grand stories. what am I saying, I cant even loose 70lbs.
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95,3 kg
Indtil videre tabt: 7,6 kg.
Stadig tilbage: 31,8 kg.
Kost fulgt: Rimeligt godt.
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1244 kcal
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Fedt: 57,90g | Prot.: 49,54g | Kulhyd.: 133,60g.
Morgenmad: Kraft Red Raspberry Jam, Smucker's Pure Strawberry Jam, Kraft All Natural Peanut Butter, Kraft Smooth Peanut Butter, Toasted Roll, Coffee with Milk. Frokost: McDonald's Chicken Snack Wrap, Activia Vanilla Yogurt. Aftensmad: Oil and Vinegar Salad Dressing (Home Recipe) , Potato French Fries, Chicken Burger on Bun. mere..
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Taber 3,2 kg om Ugen
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 Kommentarer
Slow and steady wins the race and once you get to your goal you will feel so amazing .. losing pounds is not a race .. take it day by day and stick to your goals and you will get there
06 mar 21 af medlem: Varuntym
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Nobody says it’s easy. Steady on!
06 mar 21 af medlem: Peterbald Mom
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slow weight loss is better! chances are you’ll gain the weight just as fast as you lose it, fad diets are never the answer
06 mar 21 af medlem: ch1nq
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Patience patience and commitment gets you there!!
06 mar 21 af medlem: Kenbm
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Any loss is better than a gain. stay the course. you are doing great!
07 mar 21 af medlem: NurseSheilaE
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one day at a time it's not easy been trying to lose 35 fir 2 years
07 mar 21 af medlem: Need a little help
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Losing one pound is definitely NOT a failure!! I lost .2 pounds for two weeks in a row, then went down 2 lbs! Just keep going! Even a gain is not a failure if you get right back on top of things. Keep going! You can do it! Also, be sure to take your measurements once a month, what doesn't show on the scale may just well show up in your measurements!
07 mar 21 af medlem: Lindart
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I’m with you. I can’t even loose a pound. Been at the same weight for 2 months now.
07 mar 21 af medlem: madisonncanham
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stress messes with hormones. 🤷♀️
07 mar 21 af medlem: Ladybug2.0
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Je suis inscrite depuis et 20 février et à ce jour j'ai perdu 5 livres. Ma pesée de dimanche le 7 mars montrait que j'avais engraissé de presque 2 livres, étonnant j'ai mangé selon mes prédictions , sauf samedi soir je me suis payé une traite en mangeant 2 carré de chocolat noir, est-ce ce qui m'a fait engraissé comme ca ? Mais ce matin j'ai réalisé une chose, désolée de dire ca, mais ca faisait 3 jours que mes intestins de voulaient pas. Ce matin , retour à la normale je suis à 210 lbs j'ai perdu 5 lbs . Yeah
08 mar 21 af medlem: laplusfine
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You don’t get to anywhere in one large jump. It takes steps. One foot in front of the other. Slow and steady wins the race. However you can make small goals like 10lb goals. Or activity goals. Don’t give up. You got this!
08 mar 21 af medlem: BellaDonna444
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i was the same starting weight as you and this journey has been the longest and the fastest ordeal ive ever been through
08 mar 21 af medlem: fequieresara6828
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08 mar 21 af medlem: Tess W.
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I’m having a hard time losing 15 :(
09 mar 21 af medlem: angeladattoli
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Bruh don’t think like that, negativity and stress don’t help at all. Be proud of urself every day when u make a smart choice and don’t beat yourself down when u don’t. Every day is a new day, just keep trying and putting in the effort.
09 mar 21 af medlem: dariashayne
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Now the good news. People who lose weight slowly and steadily tend to keep the with off.
15 mar 21 af medlem: ZaneVH
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You are down 16.4 lbs! That is no small accomplishment! You got this!😊👍🏼👍🏼👍🏼
15 mar 21 af medlem: bracken.mary
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