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Nice 4.5km doggy walk followed by lunch xx
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1009 kcal
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Fedt: 53,88g | Prot.: 83,60g | Kulhyd.: 51,73g.
Morgenmad: Mixed Nuts, Berries, Nestle Kvarg Raspberry . Frokost: Cherry Tomatoes, Green Olives, Iceland Smoked Cheese Slices, Sainsbury's German Salami, Sliced Ham, Raisin Bread . Aftensmad: Tesco Chicken Satay Skewers, Chicken Wing Meat and Skin (Roasted, Cooked) , Marks & Spencer Singapore Noodles. Snacks/Andet: Pepsi Pepsi Max (Can), Water , MyProtein Clear Whey Isolate - Bitter Lemon, Coffee with Skim Milk. mere..
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2610 kcal
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Motion:
Walking - 2 timer, Hvile - 14 timer, Sove - 8 timer. mere..
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