|
Woohoo! Down to 214! So far have lost 12 pounds! Finally some difference. Two more days of this diet, then back to some normalcy.
|
97,1 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 22,2 kg.
Kost fulgt: Rimeligt godt.
|
|
732 kcal
|
Fedt: 23,52g | Prot.: 23,92g | Kulhyd.: 100,61g.
Morgenmad: HEB Rio Red 100% Grapefruit Juice, Coffee-Mate Peppermint Mocha Powder, Oroweat Original Oatnut Bread, Butter. Frokost: GFS Mixed Fruit. Aftensmad: Lean Cuisine Dinnertime Collection Roasted Turkey Breast. mere..
|
Taber 6,4 kg om Ugen
|