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Last day of the diet, and finally see, and feel some improvement. The challenge will be to not undo, all the good done. I will have to moderate my food intake this week. Wish me luck. Stay committed out there!
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96,8 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 22,0 kg.
Kost fulgt: Rimeligt godt.
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871 kcal
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Fedt: 35,18g | Prot.: 28,70g | Kulhyd.: 107,87g.
Morgenmad: Butter, Oroweat Original Oatnut Bread, Coffee-Mate Peppermint Mocha Powder, HEB Rio Red 100% Grapefruit Juice. Frokost: Boar's Head Muenster Cheese, Red Delicious Apples. Aftensmad: Parmesan Cheese (Grated), Lean Cuisine Simple Favorites French Bread Pepperoni Pizza. mere..
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Taber 1,9 kg om Ugen
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