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1176 kcal
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Fedt: 44,20g | Prot.: 89,91g | Kulhyd.: 107,58g.
Morgenmad: Alpro Strawberry, Tesco Blueberries, Mixed Nuts, Lindahls Kvarg Vanilla. Frokost: White Bread , Marmite Marmite, Cheddar Cheese . Aftensmad: Tesco Chicken Breast Fillets (130g), Roasted Potato (Fat Not Added in Cooking), Broccoli , Aunt Bessie's Stuffing Balls, Morrisons The Best Pork Chipolatas , Sainsbury's Mixed Vegetables, Yorkshire Pudding, Bisto Gravy Granules. Snacks/Andet: MyProtein Clear Whey Isolate - Bitter Lemon, The Coconut Collaborative Little Choc Pots. mere..
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2958 kcal
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Motion:
Running/walking - 2 timer, Hvile - 14 timer, Sove - 8 timer. mere..
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 Kommentarer
looks like the perfect portion!
07 mar 21 af medlem: selinaforeverunity
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Didn’t manage to finish it but it was very good x
07 mar 21 af medlem: jonesjen911
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