Vejningsnotat (intet dagbogsnotat) for 08 marts 2021
|
104,6 kg
Indtil videre tabt: 18,5 kg.
Stadig tilbage: 0,6 kg.
Kost fulgt: Rimeligt godt.
|
|
1248 kcal
|
Fedt: 76,70g | Prot.: 70,38g | Kulhyd.: 52,96g.
Morgenmad: Gouda Cheese, Eskort Smoked Russian, Nestle Cremora Coffee Creamer, Nescafe Gold Blend. Frokost: SPAR Salad & Chip Sauce, Lettuce, Tomatoes, Sliced Ham, Grated Cheddar Cheese, We Love Low Carb Bread. Snacks/Andet: Canderel Dark Chocolate Bar, Supashape Supashape Whey & Collagen Bar, Willards Jumpin Jack White Cheddar Popcorn (Packet), Canderel Stick, Nescafe Gold Blend. mere..
|
stabil vægt
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
lovelolita's Vægt Historie
|