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I feel like I am smaller - so I think I've lost inches, but I didn't measure myself, so here it is for Saturday Jan 22:
waist-39 1/2"
chest-44 1/2"
Hips-48 1/2"
upper arm-14"
upper thigh-26"
I wish there was a spot on Fat Secret for measurements, if there is I need to know where it is!
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93,5 kg
Indtil videre tabt: 1,5 kg.
Stadig tilbage: 25,5 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 22 januar 2011:
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1462 kcal
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Fedt: 102,16g | Prot.: 106,14g | Kulhyd.: 28,78g.
Morgenmad: stevia, whipping cream, coffee, kirkland low-sodium bacon, stevia, whipping cream, coffee, eggs. Frokost: japanese eggplant, coconut milk, zucchini, bok choy, broccoli, oil, shrimp, chicken. Aftensmad: butter, "Honey" Mustard Pork Chops, green beans. Snacks/Andet: heavy cream, Splenda, Starbucks Cafe Americano. mere..
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Taber 0,3 kg om Ugen
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