Vejningsnotat (intet dagbogsnotat) for 02 marts 2014
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66,6 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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2599 kcal
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Fedt: 101,50g | Prot.: 230,85g | Kulhyd.: 183,00g.
Morgenmad: Eggland's Best EB Egg. Frokost: Near East Original Plain Couscous Mix, Mahatma brown rice, cooked squash. Aftensmad: Stater Bros Ground Beef 85/15, Skippy Natural Creamy Peanut Butter, Kroger 3 pepper and onion blend, Kroger Frozen Vegetable Soup Mix, Farmer John Extra Lean Ground Pork, Tyson Foods premium boneless skinless chicken. Snacks/Andet: Kirkland Signature Fish Oil Omega 3, Dymatize Nutrition iso 100. mere..
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stabil vægt
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