I’d like to say it’s covid pounds but it’s just laziness. I have nothing productive to do so I gain weight. I miss working on my house and with covid I can’t find anything - like habitat for humanity or something like that - to keep me busy. It warm now though so maybe I can take the dog hiking this weekend if it’s not raining.I can either move or eat. If I’m sitting around doing nothing I’m going to eat.
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1453 kcal
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Fedt: 49,55g | Prot.: 68,84g | Kulhyd.: 179,93g.
Morgenmad: Quaker Quick Grits, Egg, Great Value Shredded Mild Cheddar Cheese. Frokost: Potato Chips, Tuna Salad Sandwich. Aftensmad: Trader Joe's Turkey Chili with Beans. Snacks/Andet: Ice Cream Cone, Teeccino French Roast, Oranges , Silk Pure Almond Milk - Original, Silk Unsweetened Vanilla Cashew Milk. mere..
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Kommentarer
I totally feel your pain! I used to live at the dog parks with my pup, but yeah... covid weight. What helped me out was setting up a cheap rowing machine in my living room, and putting YouTube videos on for learning how to use it. Just a thought, ymmv.
10 mar 21 af medlem: FocacciaBread
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Thank you!! I’m going to start walking. Unfortunately I tore my meniscus a couple weeks ago so I can’t do stationary bikes or rowing machines but I’m hoping I can walk with a brace. Fingers crossed!
11 mar 21 af medlem: AuntRainey
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Do nor despair!! When I feel down, I find my doggo is the best emotional and physical coach... do try to go for a hike with him, I’m sure his joy will bring you some. Have you tried yoga at home? There are a lot of apps you can use that will adapt the exercises to your needs.
11 mar 21 af medlem: anacet
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