Vejningsnotat (intet dagbogsnotat) for 03 marts 2014
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79,4 kg
Indtil videre tabt: 4,5 kg.
Stadig tilbage: 5,9 kg.
Kost fulgt: Rimeligt godt.
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1133 kcal
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Fedt: 24,35g | Prot.: 87,95g | Kulhyd.: 137,38g.
Morgenmad: Glutenfreeda Banana Maple with Flax Instant Oatmeal, Coffee, International Delight Salted Caramel Mocha Coffee Creamer, Equal Equal. Frokost: Thai Kitchen Spring Onion Instant Rice Noodle Soup. Aftensmad: Udi's Gluten Free White Sandwich Bread, hunts manwich dinner with meat. Snacks/Andet: chobani Chobani Vanilla Chocolate Chunk Greek Yogurt, axelrod AXELROD NONFAT PINEAPPLE COTTAGE CHEESE. mere..
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Taber 0,2 kg om Ugen
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