maria.kur's Dagbog, 10 mar 21


Vis Kost Kalender, 10 marts 2021:
1978 kcal Fedt: 72,15g | Prot.: 129,26g | Kulhyd.: 221,21g.   Morgenmad: Spinach (without Salt, Drained, Cooked, Boiled) , Roti, Amul Malai Paneer, Red Tomatoes . Frokost: Cabbage , Bhindi, Zucchini (with Salt, Drained, Cooked, Boiled) , Beetroot, Carrots , Chicken Breast Meat (Stewed, Cooked) , Roasted Sweet Potatoes. Aftensmad: Hommade Dal Yellow, Kala Chana, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Carp (Fish) . Snacks/Andet: Almonds , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Green Tea, Cadbury Dairy Milk Silk, Bananas , Kale , Dried Chia Seeds , Flaxseed Seeds . mere..
2517 kcal Motion: Apple Health - 24 timer. mere..

   Støtte   


     
 

Indsend en Kommentar


Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
 


maria.kur's Vægt Historie


Hent appen
    
© 2024 FatSecret. Alle rettigheder forbeholdt.