|
Back in the blue!
|
87,3 kg
Indtil videre tabt: 25,7 kg.
Stadig tilbage: 5,6 kg.
Kost fulgt: Rimeligt godt.
|
|
1523 kcal
|
Fedt: 67,00g | Prot.: 62,86g | Kulhyd.: 171,92g.
Morgenmad: Jimmy Dean Sausage, Egg & Cheese Biscuit Roll-Ups. Frokost: Sargento Classic Sharp Cheddar Cheese, Ritz Whole Wheat Crackers, Bell Peppers. Aftensmad: 100% Maple Syrup, Argo Corn Starch, White Rice, Stir Fried Vegetables, Trader Joe's Organic Firm Tofu. Snacks/Andet: Trader Joe's Raw Almonds. mere..
|
|
2262 kcal
|
Motion:
Gå (Motionere) - 5.5 km/t - 1 time og 4 minutter, Sove - 22 timer og 56 minutter. mere..
|
Taber 2,5 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
kathyscoop's Vægt Historie
|