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Still going okay and the results keep me motivated. Low carb/keto style eating with reduced portion sizes. Dinner is now what fits into a cereal bowl. Eating more nuts as snacks. Drinking more water ... or trying to.
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104,9 kg
Indtil videre tabt: 5,1 kg.
Stadig tilbage: 34,9 kg.
Kost fulgt: Rimeligt godt.
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Taber 0,9 kg om Ugen
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