|
Don't know why sleep likes to elude me. It's as if Morpheus, damn him, doesn't find me attractive enough. Maybe once I lose some of my extra curves, he'll be enticed. Until then...
Went to my stepdaughter's house. I had such an awesome time with Kimberly and Aaron. Very uplifting company! I have such fun when I visit them, and being the mooch I am, I love the food they so lovingly prepare! I did exceptionally well today. That is until I got home and had three servings of nonfat yogurt...
Better that than anything else, I say. I found out that eating a diet high in dairy calcium actually helps to pass fat through the intestines at a rate of 4 kilos a year. That's 8.8 lbs! Great news to a dairy lover like myself! Yay!!!
Well, I better get some shut eye. Promised to go to Kimberly's tomorrow and show her how to clean her house in a more organized fashion. She gets overwhelmed with all that she has to do, so I will give her a few tricks of the trade I learned on my journey through life! I love teaching!
Vis Kost Kalender, 23 januar 2011:
|
1586 kcal
|
Fedt: 47,04g | Prot.: 80,90g | Kulhyd.: 216,18g.
Morgenmad: Sugar Free Hazelnut Liquid Coffee Creamer. Frokost: Thinly Sliced Smoked Honey Ham, low car tortilla, Simply Avo Avocado, baby spinach, hummus, onions. Aftensmad: coffee, black olives, tomato, shredded cheddar cheese, corn tortilla, Low Fat Refried Black Beans. Snacks/Andet: Smart Pop Butter Popcorn, apple, cashews, dark chocolate, brown sugar, Plain Fat Free Yogurt. mere..
|
|
3385 kcal
|
Motion:
Stå - 2 timer, Shopping - 1 time, Kontorarbejde - 8 timer, Hvile - 5 timer, Sove - 8 timer. mere..
|
|