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Been awake since 0200. What is it that sleep doesn't like about me? It's so darned frustrating! I can see it now-- I'll want to be noshing on all kinds of bad, horrible carbs just to keep going. It always works out like that when I don't sleep... ~grrrr~
I got a headstart on the day, about 0400 I got up, ate a banana, peanut butter and two cups of skim milk... While not unhealthy, not a great start to the day...
Wow! Really busted my tail at Kim's house. My tummy is growling, but I'll feed it after my workout at the gym. What a productive day! Thanks, Kim! I needed that!
So not happy right now. Hubby made me lay down for a nap because I was getting such a headache. Wouldn't let me workout. I love how he takes care of me, but sometimes, I think there is a greater evil keeping me from reaching my goals! ~grrr~ I love you, hubby! :)
On the upside, tomorrow is another day. I will definitely get some aerobic workout in there somewhere! :oD
Vis Kost Kalender, 24 januar 2011:
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1412 kcal
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Fedt: 50,85g | Prot.: 67,75g | Kulhyd.: 175,53g.
Morgenmad: coffee, skim milk vitamin a added, Peanut Butter, banana. Frokost: brown sugar, All Natural Nonfat Plain Yogurt, Multi Grain Hot Cereal. Aftensmad: olive oil, avocado, arugula, european salad mix, Baby Spinach. Snacks/Andet: chocolate pudding pie, chocolate chip cookies. mere..
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4496 kcal
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Motion:
Husarbejde - 7 timer, Løb (Jogge) - 8 km/t - 10 minutter, Sove - 8 timer, Hvile - 2 timer og 15 minutter, Sidde - 5 timer, Gå (Moderat) - 5 km/t - 1 time og 35 minutter. mere..
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