Vejningsnotat (intet dagbogsnotat) for 08 marts 2014
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68,6 kg
Indtil videre tabt: 9,4 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1867 kcal
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Fedt: 66,05g | Prot.: 57,24g | Kulhyd.: 266,86g.
Morgenmad: Chocolate Cake (with Chocolate Frosting), Light Butter (Stick Without Salt), Toasted White Bread, Coffee with Milk. Frokost: Dried Fig, Life, Ham and Cheese Sandwich with Lettuce and Spread on Bun. Snacks/Andet: Bocadito, Strawberry Cake, Multigrain Bread, Light Butter (Stick with Salt), Coffee with Milk. mere..
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Taber 4,2 kg om Ugen
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