Vejningsnotat (intet dagbogsnotat) for 17 marts 2021
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102,1 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 7,1 kg.
Kost fulgt: Rimeligt godt.
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1924 kcal
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Fedt: 67,42g | Prot.: 133,48g | Kulhyd.: 174,55g.
Morgenmad: Nescafe Coffee with Semi-Skimmed Milk, Sainsbury's Lighter Mature Grated Cheese, Brown Bread, Egg, Heinz Baked Beans , Tesco Unsmoked Back Bacon Rashers. Frokost: Tesco Tuna Chunks in Spring Water, White Potatoes (Flesh and Skin, Baked) , Tesco Light Mayonnaise. Aftensmad: Hovis Original Brown Bread, Tesco Unsmoked Back Bacon Rashers. Snacks/Andet: Muller Banana Crunch Corner, Muller Corner Vanilla Chocolate Balls Crunch (135g). mere..
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Taber 0,0 kg om Ugen
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