Back to business! So close to my goal. I got this!
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84,4 kg
Indtil videre tabt: 23,1 kg.
Stadig tilbage: 7,3 kg.
Kost fulgt: Rimeligt godt.
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1016 kcal
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Fedt: 38,77g | Prot.: 92,26g | Kulhyd.: 77,54g.
Morgenmad: Egg Beaters Egg Beaters - Original. Frokost: Cottage Cheese, Jason's Deli Turkey Wrap. Aftensmad: Sliced Ham (Regular, Approx. 11% Fat), Sliced Ham (Regular, Approx. 11% Fat), Cooked Green Cabbage (Fat Added in Cooking). Snacks/Andet: Dannon Light & Fit Greek Crunch S'mores. mere..
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Tager 1,6 kg om Ugen
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Kommentarer
Yay! You're doing great!!!
19 mar 21 af medlem: bearnoggin
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