Vejningsnotat (intet dagbogsnotat) for 18 marts 2021
|
69,7 kg
Indtil videre tabt: 0,3 kg.
Stadig tilbage: 4,7 kg.
Kost fulgt: Rimeligt godt.
|
|
1185 kcal
|
Fedt: 51,46g | Prot.: 68,37g | Kulhyd.: 114,20g.
Morgenmad: Sasko Low GI Honey & Oats, Eskort Smoked Vienna, Scrambled Egg . Frokost: Lancewood Medium Fat Cream Cheese Plain, Woolworths Slicing Tomatoes , Sasko Low GI Honey & Oats. Aftensmad: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Sweet Potato (without Skin, Cooked, Boiled) , Lean Minced Beef. mere..
|
Taber 0,7 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|