Vejningsnotat (intet dagbogsnotat) for 11 marts 2014
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141,5 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 64,9 kg.
Kost fulgt: Dårligt.
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1460 kcal
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Fedt: 49,25g | Prot.: 74,54g | Kulhyd.: 191,31g.
Morgenmad: Kroger Carbmaster Strawberry Banana Yogurt, NutriSystem Harvest Nut Bar. Frokost: NutriSystem Chicken Pasta Parmesan, Cooked Asparagus (from Frozen), Outback Steakhouse Fresh Steamed French Green Beans. Aftensmad: NutriSystem Italian Herb Flatbread Pizza. Snacks/Andet: NutriSystem Zesty Herb Snack Mix, Skippy Creamy Peanut Butter, Salsa, The Biggest Loser Celery Sticks, Pear, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), kroger kroger carbmaster white chocolate raspberry. mere..
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Tager 0,9 kg om Ugen
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