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Laper mulu bawaannya dari kemarin T_T
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1762 kcal
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Fedt: 61,36g | Prot.: 101,92g | Kulhyd.: 205,17g.
Morgenmad: Nah Sehatin Super Seed Peanut Butter, Dragonfruit (Pitaya), Egg, Banana, Rose Brand Tepung Ketan, Granola Addict Regular Rolled Oat. Frokost: Bamboe Bumbu Balado, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Tempeh (Cooked), Indonesian Urap Salad, Vegetable Stew (without Meat), Nasi Merah. Aftensmad: Cooked Bean Sprouts (from Fresh, Fat Not Added in Cooking), Chinese Water Spinach, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Tempeh (Cooked). Snacks/Andet: A&W Waffle , Sari Roti Roti Tawar Kupas, Lotus Biscoff Spread, Guava. mere..
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