maria.kur's Dagbog, 26 mar 21


Vis Kost Kalender, 26 marts 2021:
1769 kcal Fedt: 77,96g | Prot.: 73,96g | Kulhyd.: 212,80g.   Morgenmad: Fried Egg, Cucumber (with Peel), Red Tomatoes, Toasted Multigrain Bread. Frokost: Bottle Gourd, Carp Fish (Cooked, Dry Heat) , Cauliflower (with Salt, Drained, Cooked, Boiled) . Aftensmad: Banana. Snacks/Andet: Fried Potatoes, Wholegrain Mustard, Bounty Chocolate Bar, Cadbury Dairy Milk Silk Oreo Red Velvet, Mango, Dry Roasted Pistachio Nuts (with Salt Added). mere..
2035 kcal Motion: Apple Health - 24 timer. mere..

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Kommentarer 
not at all recommended... 
26 mar 21 af medlem: will_win_lose_kgs
who asked your opinion? :) 
26 mar 21 af medlem: maria.kur

     
 

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