Vejningsnotat (intet dagbogsnotat) for 26 marts 2021
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68,3 kg
Indtil videre tabt: 23,8 kg.
Stadig tilbage: 1,6 kg.
Kost fulgt: Rimeligt godt.
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1032 kcal
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Fedt: 35,91g | Prot.: 64,15g | Kulhyd.: 109,34g.
Morgenmad: Costa Coffee Skinny Latte (Medio), Tesco Chunky Chocolate Cookies. Frokost: Tesco Choc Brownie Bites, Poached Egg (with Salt), Kingsmill Thick Soft White Bread. Aftensmad: Butternut Winter Squash (with Salt, Cooked, Baked) , Haddock (Fish) . mere..
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Taber 1,6 kg om Ugen
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