Vejningsnotat (intet dagbogsnotat) for 27 marts 2021
|
84 kg
Indtil videre tabt: 1,7 kg.
Stadig tilbage: 19 kg.
Kost fulgt: Rimeligt godt.
|
|
1233 kcal
|
Fedt: 33,19g | Prot.: 41,47g | Kulhyd.: 189,22g.
Morgenmad: Woolworths Raw Honey, Five Roses Tea, Hard-Boiled Egg , Toasted White Bread . Frokost: Toasted White Bread, Woolworths Raw Honey, Stork Country Spread Medium Fat. Aftensmad: White Rice (Long-Grain) , Minced Beef. Snacks/Andet: Cranberry-Apple Juice (Bottled) , Almonds . mere..
|
Tager 0,1 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|