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I just went to 7-11 and ONLY bought a Diet Coke. No cookies or donuts or white cheddar popcorn. And I really, really wanted something too. My hubby bought a banana ( LOL - I am not that good ) If I can't get my junk fix a banana is not going to do it.
Vis Kost Kalender, 23 februar 2009:
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830 kcal
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Fedt: 19,00g | Prot.: 18,00g | Kulhyd.: 134,00g.
Morgenmad: Special K Bliss bar. Frokost: Special K Bliss, Szechuan Chicken. Aftensmad: Special K Bliss, Smart Ones Ziti. mere..
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2009 kcal
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Motion:
Kontorarbejde - 7 timer, Køre - 2 timer, Hvile - 7 timer, Sove - 8 timer. mere..
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 Kommentarer
Great show of restraint. Even 7-11 has some healthier snacks that you can guiltlessly indulge in if you have the calories available to "spend" on them. However, abstaining from the junk is the way to go when you can manage it. Well done!
23 feb 09 af medlem: evelyn64
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