Vejningsnotat (intet dagbogsnotat) for 28 marts 2021
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62,5 kg
Indtil videre tabt: 2,4 kg.
Stadig tilbage: 5,8 kg.
Kost fulgt: Rimeligt godt.
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841 kcal
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Fedt: 14,45g | Prot.: 43,64g | Kulhyd.: 90,55g.
Morgenmad: Del Monte Mini Bananas, Simply Balanced Italian Chicken Sausage. Frokost: Modelo Especial Beer, Queen Victoria Brussels Sprouts, Publix Mild Italian Chicken Sausage, Sweet Potato (Without Salt, Baked In Skin, Cooked) . Aftensmad: Pompeian Canned Artichoke Hearts, Chicken Meatballs. Snacks/Andet: Jell-O Pistachio Pudding, Beefsteak Bread Pumpernickel Bread. mere..
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Taber 0,1 kg om Ugen
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