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Hmmm...first journal entry!My nickname really is RoseBud (from my grandfather, such a sweetheart) I am almost 52 and I just wanted to keep track of and lose weight.I tried for a few years to diet and of course failed.Now I am just trying to eat healthier and it is beginning to work.I know that if I stumble on my journey it's okay,just try , try again! Slow and steady I think is the key for me. I love going to the gym, too.Well that's all for now...
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73,3 kg
Indtil videre tabt: 3,8 kg.
Stadig tilbage: 18,9 kg.
Kost fulgt: Rimeligt godt.
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1128 kcal
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Fedt: 32,36g | Prot.: 70,31g | Kulhyd.: 139,14g.
Morgenmad: HEB Fat Free Fancy Shredded Mozzarella Cheese, HEB Quick & Easy Steel Cut Oats, Ambrosia Apple, Onions, Egg White. Frokost: Lean Cuisine Simple Favorites Alfredo Pasta with Chicken & Broccoli. Aftensmad: Lean Cuisine Culinary Collection Deep Dish Spinach & Mushroom Pizza. Snacks/Andet: Weight Watchers Mozzarella Stick, Great Value Classic Ranch Dressing & Dip, HEB Central Market Central Market Herb Garden Blend. mere..
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stabil vægt
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