Vejningsnotat (intet dagbogsnotat) for 30 marts 2021
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76,1 kg
Indtil videre tabt: 33,8 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1775 kcal
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Fedt: 77,82g | Prot.: 62,38g | Kulhyd.: 196,07g.
Morgenmad: Sushi Sushi Teriyaki Chicken Hand Roll (Nori Roll). Frokost: Hong Kong Dim Sim Kitchen Pork & Chive Dumpling, Pacific West BBQ Pork Buns, Perfect Italiano Mozzarella, Primo Prosciutto, Pesto Sauce, Wonder White Wonder White + Vitamins & Minerals. Aftensmad: Ocean Blue Smoked Salmon, Philadelphia Original Cream Cheese, Corn fritters. Snacks/Andet: Weis Berry Sorbet, Cobs Sea Salt Popcorn, Strawberry cheesecake bars. mere..
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Taber 8,4 kg om Ugen
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