Vejningsnotat (intet dagbogsnotat) for 02 april 2021
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121,7 kg
Indtil videre tabt: 3,1 kg.
Stadig tilbage: 24,1 kg.
Kost fulgt: Rimeligt godt.
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1651 kcal
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Fedt: 69,51g | Prot.: 48,55g | Kulhyd.: 167,93g.
Morgenmad: Calavo Avocado, Coffee (Brewed From Grounds), Bertolli Olive Oil, Rye Bread, Trader Joe's Whole Milk Ricotta Cheese. Frokost: Extra Virgin Olive Oil, Serrano Pepper, Broccoli , Calavo Avocado, Bob's Red Mill Golden Couscous. Aftensmad: Olive Garden Spaghetti with Meat Sauce (Dinner). Snacks/Andet: Bulleit Rye Whiskey, Sauvignon Blanc Wine , Babybel Mini Original Cheese. mere..
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Taber 21,6 kg om Ugen
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