This was 9 years ago when we started taking our kids swimming. For the last 7 years they have been getting up at 6am and going to the pool with us. Sometimes they/we swam laps most of the time just played games. Great way to spend time with fam & exercise.
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2622 kcal
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Fedt: 94,79g | Prot.: 124,61g | Kulhyd.: 338,78g.
Morgenmad: Vitafusion MultiVites Gummy Vitamins, Kellogg's Special K Vanilla Almond Cereal, Milk (2% Lowfat with Added Vitamin A). Frokost: Marketside Premium Romaine Salad, Great Value Oven Roasted Turkey Breast, Sam's Choice Traditional Pocket Pita. Aftensmad: Barq's Red Creme Soda (Bottle), Miss Vickie's Smokehouse BBQ Potato Chips, Firehouse Subs Turkey Bacon Ranch Wheat (Large). Snacks/Andet: Tillamook Chocolate Peanut Butter Ice Cream, Ghirardelli Dark Chocolate with Raspberry Filling (1), Polar Salmon Fillets, Apples . mere..
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1410 kcal
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Motion:
Svømning (Moderat) - 45 minutter, Bodybuilding - 1 time, Apple Health - 22 timer og 15 minutter. mere..
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Kommentarer
This is seriously breathtaking. They are beautiful. A family that plays together, stays together. Great family time well spent 🙏🙏🙏🙏❤️❤️❤️❤️
02 apr 21 af medlem: ocean_girl
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Daddy Manatee's Vægt Historie
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