PinkRose88's Dagbog, 21 mar 14

Down today. But, see what tomorrow brings.
69,9 kg Indtil videre tabt: 5,0 kg.    Stadig tilbage: 1,8 kg.    Kost fulgt: Rimeligt godt.

Vis Kost Kalender, 21 marts 2014:
1778 kcal Fedt: 55,35g | Prot.: 82,19g | Kulhyd.: 248,13g.   Morgenmad: Navels Oranges, Tea (Brewed), Kroger 1% Lowfat Milk, Kellogg's Special K Protein Plus Cereal. Frokost: Frito-Lay Baked Potato Chips, Kroger Mozzarella String Cheese, Bumble Bee Chunk Light Tuna in Water, Red Delicious Apples, maple grove raspberry vinaigrette sugar free, Spinach, Bananas, Lettuce. Aftensmad: Sour Cream and Onion Flavor Potato Chips, Subway White Chip Macadamia Nut Cookie, Subway 6" Veggie Delite, Subway Processed American Cheese. Snacks/Andet: Dannon Light & Fit Greek - Cherry, Chocolate Cream Filled Doughnut, Skinny Cow Heavenly Crisp Candy Bar - Milk Chocolate. mere..
Taber 0,5 kg om Ugen

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Kommentarer 
Wonderful! Keep going you are doing great! Every day is a brand new day to make it the best day ever and you can. Have a wonderful day. 
22 mar 14 af medlem: LadyBea40
I hope things were easier today <3 
22 mar 14 af medlem: FitOKay

     
 

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