Vejningsnotat (intet dagbogsnotat) for 03 april 2021
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62,3 kg
Indtil videre tabt: 2,6 kg.
Stadig tilbage: 5,6 kg.
Kost fulgt: Rimeligt godt.
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1066 kcal
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Fedt: 55,42g | Prot.: 52,36g | Kulhyd.: 90,01g.
Morgenmad: Fresh Gourmet Unsalted Toasted Sliced Almonds, Butter , Pocono Cream of Buckwheat. Frokost: Pepperidge Farm Dark Pump Pumpernickel Bread, Beef (Lean Only Eaten), GFS Meatballs. Aftensmad: Birds Eye Brussel Sprouts, Birds Eye Steamfresh Mixed Vegetables. Snacks/Andet: Sargento Deli Style Sliced Gouda Cheese, Dove Dark Chocolate Eggs. mere..
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Taber 0,3 kg om Ugen
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